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The Nordic Mini Bench

The Nordic Mini Bench, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Fitness Training Roman Chair

Fitness Training Roman Chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Multifunctional Roman chair

The Multifunctional Roman chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Roman Chair GHD

Product Name Hot Sell Unisex Indoor Cardio Fitness Weight Training Roman Chair Gym Equipment Bac Roman Chair GHD Material Metal, Steel Tube Size as customized Color as customized Logo Available OEM Available Package carton+pallet or as customized Payment TT L/C Sample Offered

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roman chair

Our glute ham developer stands super strong, rugged and durable like a tank. The 11 gauge steel in a black matte, powder coat blitzes your booty on a triangular base with rubber footpads to ensure max stability, while cushiony pads make sure that you never bruise the goods. The GHD comes with built-in resistance band pegs for those times when you want to kick your ass with full firepower.roman chair

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Rizhao is a professional GHD manufacturers and suppliers in China. Our customized GHD is not only made in China and we have newest and advanced, but also have cheap price. Welcome to our factory to wholesale durable products.

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