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Fitness Training Roman Chair

Fitness Training Roman Chair

Fitness Training Roman Chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Multifunctional Roman chair

Multifunctional Roman chair

The Multifunctional Roman chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Training leg extension accessories

Training leg extension accessories

Rizhao Good Crossft Co.,Ltd is located in RizhaoCity. We are committed to the manufacture and development of Steel weight stack plates After continuous development, we have become an expert in this feld. We specialize in Bumper plate, crossfit barbells, rack ,rigs and kettlebell, dumbbells,Training leg extension accessories and all kinds of ftness accessories. The vast majority of our products are used for commercial gym. Currently our products are sold in all parts of the world, the United States, Canada, South America, Australia, Afica and Europe etc. We have a strong R & D design and quality management capabilties, to provide customers with the latest best products, choose us no mistake! Our goal is enterprising,innovative and hon-est. Hope we can hand by hand devolop together!

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Half Squat racks

Half Squat racks

Deluxe upgraded Half Squat racks, a multi-purpose, a variety of functions, easy fitness. The column adopts 75*75*3mm pipe, the aperture is 18mm, the hook bearing capacity is 350KG, the front protection rod bearing capacity is 400KG. The shelf comes with a pair of J-hooks, a pair of front protection bars, and two pairs of barbell piece hanging bars.

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Squat Rack Fitness Equipment Rack

Squat Rack Fitness Equipment Rack

China Squat Rack Fitness Equipment Rack Factory Directly Supply. Rizhao is Squat Rack Fitness Equipment Rack manufacturer and supplier in China.

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Gym Equipment Indoor Fitness Dumbbell

Gym Equipment Indoor Fitness Dumbbell

Rizhao is one of the famous China Gym Equipment Indoor Fitness Dumbbell with Emergency Whistle manufacturers and suppliers. Our factory specializes in manufacturing of Gym Equipment Indoor Fitness Dumbbell.

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