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weightlifting platform provides the perfect weightlifting training platform and features a premium metal frame, with bamboo boards as the centerpiece and thick interchangeable rubber matting squares that can absorb the impact from dropping weights and reduce noise levels. The REBEL weightlifting platform also features four weight stoppers to prevent a loaded barbell from rolling off the platform. They also provide an area for bands to be attached for resistance training. Solid floor brackets ensure that your platform does not move during use.weightlifting equipment platform

The Multifunctional Roman chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

Angled Handles spaced at 10”, 4 Vertical Handles spaced at 20” and 28.5” Total length: 82.5" Handle diameter: 32MM Loadable Sleeve Length: 14” Distance Between Collars: 52-3/4" Unloaded Weight: 20KG Black powder coat finish Weight lifting Bars

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